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Pilates, Health and Wellness Training and classes

The Pilates Nest Studio training

Meet Monika, Your Pilates and Health and Wellness Coach

I am a certified Pilates trainer and a health and wellness coach and Studio owner.  My goal is to help you achieve a healthy and active lifestyle through personalized training. With my and my team  expertise in  mat and reformer, Cadillac and chair Pilates, sport performance, rehabilitation, pre and postnatal training, nutrition, mental health, and cancer exercise, I can help you achieve your fitness goals. Contact us to learn more about how we can help you on your journey to wellness.

“Your body is your most priceless possession; take care of it.”

Jack Lalanne

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Breathe by Monika Stockbridge

Mail: monika.stockbridge@thepilatesneststudio.com

Phone number: 01483976627

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© 2025        Monika Stockbridge                  The Pilates Nest Studio

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